Turning possibility into performance

Amy Kiernan is a high-performance coach, speaker, and former Twitter sales leader who helps professionals, businesses & teams grow.

She’s the CEO of Up Level, a performance coaching and consulting agency, and is known for her honest insights, strategic mind, and ability to turn self-belief into commercial results.

Amy Kiernan

“What you believe internally will always show up externally. The results you want? They begin with the beliefs you hold. Inner shifts lead to outer impact.”

The 10-Minute Shift

The 10-Minute Shift is a space for reflection, quiet perspective shifts, and exploring new possibilities, delivered in 10 minutes or less.

Each episode is a moment to pause, consider something differently, and see where it takes you. A gentle nudge toward new ways of thinking, seeing, and being.